Maggie Aldrich (She/her)

Maggie grew up on Long Island and attended college in Upstate NY where her passion for yoga sprouted. She received her RYT-200 at Shakti Yoga in Geneseo, NY in 2020. She’s taught at studios in New York and Utah as well as at an inpatient psychiatric facility, on a goat farm, and to children at ski school. From New York to Utah to Massachusetts, yoga is the grounding force that follows Maggie always. In Maggie’s classes, you can find her incorporating breathwork and poetry, being inspired by her students, and having fun. Her neuroscience and psychology backgrounds further enrich her yoga and mindfulness practices. Maggie's mission as a teacher and practitioner is to ignite compassion towards the Self, oneself, others, and the world around us by harnessing the body, mind, and spirit.