As we step into the new year, it's a powerful time to reconnect with our inner strength and clarity. In this workshop, we will focus on activating and balancing the Solar Plexus Chakra (third chakra)—the energy center associated with personal power, confidence, and the ability to manifest our dreams. Through the practices of yoga, breathwork, and meditation, you'll harness your intuition and create a clear, empowered vision for 2025.

In this full moon event, we will do a kundalini kriya to wake up the body to handle stress and strain and after a healing sound bath we will do a special full moon meditation.