Talia Glickman-simon (She/her)

Talia focuses on helping yoga students feel safe, comfortable, and empowered to take care of themselves throughout class. She anchors her guidance to the understanding that each person comes to class with different physical and emotional strengths, challenges, and needs. Talia encourages students to gently focus inward and aim (key word: "aim") to find moments of lightheartedness and ease in practice. She offers modifications, self-paced flows, and periods of rest in each class. To learn more about Talia, her training, and her experience, you can visit her website here: https://taliags.com.