Ever wanted to learn how to hold a handstand? Join Owen for a 90-minute workshop open to all levels and experience. Expect a short warm-up flow targeting the wrists, shoulders, core, and hips, followed by progressive drills working up towards the handstand position. You’ll leave understanding the mechanics and technique behind holding a handstand, plus practical strategies to keep progressing on your handstand journey.
Date & Times:
Sunday, June 14 at 5:30-7:00PM
Location: Back Bay Studio - 364 Boylston St, Boston, MA 02115
Price: $35 before Oct 1st, $45 after
All cancellations will result in a credit to your account, not a refund. Studio Credit will be offered with 48 hour notice before the event. Any cancellation less than 48 hours will not receive studio credit.
About Owen:
Owen believes in taking yoga seriously, but not too seriously. His classes are fun and upbeat, mixing physical challenge with equal doses of levity and lightness. In his teaching, Owen strives to strike a balance between technical instruction and minimalist cuing that allows students to dive inward during their practice. A practitioner of yoga for 10 years, Owen completed his 200-hr teacher training under Laura Ahrens at the New School of Yogic Arts and his 300-hr training under Caitlyn Visconte, Tim Kelleher and Emily Jonas Tevald at Boston Yoga Union. He is also a Registered Dietitian and holds a Masters in Nutrition, working for years within the Harvard Medical School network. Owen is also an Athlete for Hydrow, a rowing-based connected fitness company for whom he travels the world.