Teens & Tweens Yoga (Ages 12–17)

This class offers a supportive space for teens and tweens to move, breathe, and build strength, both on and off the mat. Each week, we’ll flow through a full, thoughtfully sequenced vinyasa practice that is accessible yet challenging, with options offered so students can meet themselves where they are.

Classes will feature a new peak pose each week, helping students build confidence, body awareness, and resilience over time. We’ll also spend time in guided meditation and breathwork, giving students practical tools for managing stress, emotions, and busy minds.

Yoga philosophy is gently woven into each class in a way that’s relatable and age-appropriate, encouraging self-reflection, compassion, and a stronger connection to self. This class is designed to support teens and tweens as they navigate growth, change, and self-discovery on the mat and beyond.

No prior yoga experience required.

Upcoming Dates & Times:

• February 27th 4:00-5:00p

• March 6th 4:00-5:00p

• March 13th 4:00-5:00p

• March 20th 4:00-5:00p

• March 27th 4:00-5:00p

Location: Coolidge Corner Studio - 1297 Beacon St, Brookline, MA

Price: $200 for entire series

All cancellations will result in a credit to your account, not a refund. Studio Credit will be offered with 48 hour notice before the event. Any cancellation less than 48 hours will not receive studio credit.