Meet Elizabeth (Liz) Nurse, a passionate RYT 500 yoga teacher with over a decade of training and deeper inquiry. With certifications in Breathwork, Kundalini, Prenatal and Vinyasa, her classes offer a diverse range of experiences for everyone from beginners to seasoned practitioners. Liz believes in creating a safe and supportive environment where students of all levels can continue their expansion of posture and philosophy, while being encouraged to explore their unique intuitive wisdom. Her curiosity for the yogic path inspires her daily studentship, and she is deeply grateful to David Elliott, Tim Kelleher and Ame Wren for their years of mentoring. Join her for a creative flow- journeying through mind, body, heart and spirit.