This Valentine’s Day, turn the love inward. Join Tobey Stohr at Boston Yoga Union for a special Red Light Therapy Flow designed to nourish your body and soul. Bathed in the warm, healing glow of red light, we will move through an all-levels Vinyasa-inspired practice centered on heart-opening and self-acceptance. Whether you are celebrating with a partner, meeting a friend, or showing up solely for yourself, this is a safe space for all. Let’s breathe, move, and celebrate the most important relationship you have—the one with yourself. Come as you are, and let’s be together.
Meet Tobey
Meet Tobey.
Tobey’s classes are an invitation to step out of the noise and into another world. Tobey is known for seamless transitions that keep your mind as engaged as your body, paired with music you don’t just hear, you feel.
Yoga has always been a sanctuary for Tobey, and teaching is a way to offer that same space to others. Each class centers on the connection between mind, body, and breath, building an awareness that extends far beyond the mat. Through that connection, Tobey believes we access a deeper kind of strength, one that supports more mindful, intentional choices in everyday life.
Expect soul-stirring, mostly lyric-free music that allows you to drop in, tune inward, and move with purpose.
Outside the studio, Tobey is usually traveling, pushing limits physically and mentally (from group fitness classes to marathons), catching concerts or movies, or spending time walking and being with friends and family.
His favorite quote is: “Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here.” — Max Ehrmann
Upcoming Dates & Times:
February 14th, 10-11:15am
Location: Back Bay Studio - 364 Boylston St, Boston, MA
Price: $20
All cancellations will result in a credit to your account, not a refund. Studio Credit will be offered with 48 hour notice before the event. Any cancellation less than 48 hours will not receive studio credit.