YOGA WORKSHOPS, SERIES + EVENTS
To compliment the regular yoga class schedule, in-studio workshops and series focus on a specific theme or topic. Fun + free to serious study, The Union is always looking for diverse and rewarding workshops and series for our community.
BIPOC Yoga Collective Class
This monthly class for BIPOC student intends to create a safe and familiar space to expose new and seasoned yogis to Boston’s BIPOC instructors, local community of practitioners, and a diversifying studio space.
Tapping Into Intuition: A Vision for the New Year
As we step into the new year, it's a powerful time to reconnect with our inner strength and clarity. In this workshop, we will focus on activating and balancing the Solar Plexus Chakra (third chakra)—the energy center associated with personal power, confidence, and the ability to manifest our dreams. Through the practices of yoga, breathwork, and meditation, you'll harness your intuition and create a clear, empowered vision for 2025.
Kundalini Yoga, Meditation & Sound Bath
In this full moon event, we will do a kundalini kriya to wake up the body to handle stress and strain and after a healing sound bath we will do a special full moon meditation.
Partner Yoga & Thai Massage
Bella & Cassandre will guide the group through a variety of "partner-poses" to enhance your verbal and nonverbal communication skills. Then, you will learn simple and effective Thai Bodywork techniques to bring bliss to the entire body from head to toe.
Somatic Breathwork and Sound Bath
Clear stuck energy, stress and anxiety from the body while releasing deeply held patterns that no longer serve you. Create space to embody new vibration, higher levels of consciousness, creativity, authenticity and self expression
Kundalini Yoga, Meditation & Sound Bath
In this full moon event, we will do a kundalini kriya to wake up the body to handle stress and strain and after a healing sound bath we will do a special full moon meditation.
Kids Yoga (Ages 8-12)
Give your little ones the tools to be happy, inspired, and relaxed.
Teen Yoga (Ages 12-15)
Yoga can support tweens/teens in finding balance in their academic and personal development, in their busy schedules, and their other athletic activities.
Partner Yoga & Thai Massage
Bella & Cassandre will guide the group through a variety of "partner-poses" to enhance your verbal and nonverbal communication skills. Then, you will learn simple and effective Thai Bodywork techniques to bring bliss to the entire body from head to toe.
Kundalini Yoga, Meditation & Sound Bath
In this full moon event, we will do a kundalini kriya to wake up the body to handle stress and strain and after a healing sound bath we will do a special full moon meditation.
Partner Yoga & Thai Massage
Bella & Cassandre will guide the group through a variety of "partner-poses" to enhance your verbal and nonverbal communication skills. Then, you will learn simple and effective Thai Bodywork techniques to bring bliss to the entire body from head to toe.
Somatic Breathwork with Jon Orsini (Back Bay)
Clear stuck energy, stress and anxiety from the body while releasing deeply held patterns that no longer serve you. Create space to embody new vibration, higher levels of consciousness, creativity, authenticity and self expression
Chakra Journey: Sound Bath & Restorative Yoga
Join us for a relaxing sound bath, guided meditation and gentle yoga poses. Ticket includes a crystal to continue the journey.
Reiki and Rest Workshop with Nikki McMaster
Join Nikki and take the time to slow down and come back to yourself.
Kundalini Yoga, Meditation & Sound Bath
In this full moon event, we will do a kundalini kriya to wake up the body to handle stress and strain and after a healing sound bath we will do a special full moon meditation.
A Weekend With David Vendetti
David returns to Boston for a full weekend with three workshops November 30 - December 1.
Somatic Breathwork with Jon Orsini (Coolidge Corner)
Clear stuck energy, stress and anxiety from the body while releasing deeply held patterns that no longer serve you. Create space to embody new vibration, higher levels of consciousness, creativity, authenticity and self expression
BIPOC Yoga Collective Class
This monthly class for BIPOC student intends to create a safe and familiar space to expose new and seasoned yogis to Boston’s BIPOC instructors, local community of practitioners, and a diversifying studio space.
A Weekend With Dages Juvelier Keates
Join Dages Juvelier Keates for a weekend of Katonah Yoga workshops on November 16-17.
Kundalini Yoga, Meditation & Sound Bath
In this full moon event, we will do a kundalini kriya to wake up the body to handle stress and strain and after a healing sound bath we will do a special full moon meditation.
Yoga for Living with Cancer and Survivorship
A special slow flow and restore yoga class designed to support those living with, or survivors of cancer.
A Weekend With Lynne Begier
Lynne returns to Boston for a full weekend with three workshops November 2-3.
Deep Rest: Gentle Yoga and Hypno-Therapy for Good Sleep
Struggling with sleep? Waking up tired and foggy? Come for an evening of guided relaxation and meditation to promote a night of restful sleep.
Somatic Breathwork with Jon Orsini
Clear stuck energy, stress and anxiety from the body while releasing deeply held patterns that no longer serve you. Create space to embody new vibration, higher levels of consciousness, creativity, authenticity and self expression
Chakra Journey: Sound Bath & Restorative Yoga
On this journey we will move through the elements to explore our energy centers. A relaxing sound bath, guided meditation and gentle relaxing yoga poses will be part of this experience inward and along the rainbow bridge. Come back to yourself this autumn. Ticket includes a crystal to continue the journey.
BIPOC Yoga Collective Class
This monthly class for BIPOC student intends to create a safe and familiar space to expose new and seasoned yogis to Boston’s BIPOC instructors, local community of practitioners, and a diversifying studio space.
OPEN HOUSE!
Join Boston Yoga Union in celebrating new growth and love with free classes all day long!
Kundalini Yoga, Meditation & Sound Bath
In this full moon event, we will do a kundalini kriya to wake up the body to handle stress and strain and after a healing sound bath we will do a special full moon meditation.
Healing Women’s Circle
Join Julia for a fully embodied experience of dropping into your intuition and connecting your mind, body, and soul to release what is no longer serving you and creating safety within to receive, expand, and let go.
Somatic Breathwork
Clear stuck energy, stress and anxiety from the body while releasing deeply held patterns that no longer serve you. Create space to embody new vibration, higher levels of consciousness, creativity, authenticity and self expression
Trust Yourself and Open Your Heart - Kundalini Yoga New Moon and Crystal Sound Bath
In this new moon event, we will do a kundalini kriya to coordinate the body, mind, and soul, and we will meditate on opening our hearts to cultivate the strength to stay connected to everything and everyone in the Universe.
BIPOC Yoga Collective Class
This monthly class for BIPOC student intends to create a safe and familiar space to expose new and seasoned yogis to Boston’s BIPOC instructors, local community of practitioners, and a diversifying studio space.
Teen Yoga (Ages 12-15)
Yoga can support tweens/teens in finding balance in their academic and personal development, in their busy schedules, and their other athletic activities.
A Weekend With Tias Little
Tias Little Comes to the Union for a full weekend of transformation workshops
Canvas of the Soul
Experience a unique and transformative journey that seamlessly blends the calming practice of yoga with the creative expression of painting.
Yogathon 2024 - To Support our BIPOC Scholarhsip Fund
2nd Annual Yogathon— Free to register donation based classes!!
BIPOC Yoga Collective Class
This monthly class for BIPOC student intends to create a safe and familiar space to expose new and seasoned yogis to Boston’s BIPOC instructors, local community of practitioners, and a diversifying studio space.
Reiki and Rest Workshop with Nikki McMaster
Join Nikki and take the time to slow down and come back to yourself.
BIPOC Yoga Collective Class
This monthly class for BIPOC student intends to create a safe and familiar space to expose new and seasoned yogis to Boston’s BIPOC instructors, local community of practitioners, and a diversifying studio space.