Reiki & Rest unfolds gently, layer by layer. You’ll be welcomed into a space of warmth, ease, and community, guided into restorative and yin yoga shapes while being blanketed in the healing energy of Reiki. Together, we’ll ground into gentle reflection, honoring the deep South Asian roots of yoga and the Japanese origins of the healing art of Reiki. From this place of reverence, we’ll explore our own unique relationship to energy, cultivating awareness, presence, and inner listening. This sacred space invites you to reconnect with your inner wisdom and natural state of balance. We’ll move slowly through restorative, gentle, and yin-inspired postures, with thoughtful guidance, alignment support, and options offered throughout. Reflective journaling prompts will be woven in to deepen insight and invite moments of stillness and clarity. Throughout the session, Reiki will softly enhance every layer of the experience, from the sounds and scents that surround you to the option of receiving hands-on energetic support. You’ll be held in a steady, grounding flow of care, rest, and gentle healing.

Meet Nikki

Nikki is a physical educator, yoga instructor and reiki practitioner striving to make wellness accessible to all. Her work has always been around movement based teaching and whole body wellness. One of her first employment experiences as a teenager was teaching children in the city how to swim, that opportunity ignited her to pursue Physical Education as a career and she has been a Boston Public Schools wellness educator since 2015. When she became an educator, she needed yoga and her students inspired her to teach yoga and mindfulness to them in class. This drove her desire to learn more and start a personal practice, which eventually led her to teacher training. 

Yoga changed the way she moved, breathed and thought. It is the highest honor of her life to teach an inclusive, anti-racist take on yoga to anyone and everyone willing to give it a try. 

Upcoming Dates & Times:

• March 22nd 1-3pm

• March 29th 1-3pm

• April 5th 1-3pm

  Location: Back Bay Studio - 364 Boylston St, Boston, MA

  Price: $40 per session| $110 entire series

All cancellations will result in a credit to your account, not a refund. Studio Credit will be offered with 48 hour notice before the event. Any cancellation less than 48 hours will not receive studio credit.

If you are attending all sessions, select the pass called Reiki & Rest Series All Sessions. You will be allowed 3 registrations with that pass but you will still need to manually register for each session.