Join Emily Peterson’s Yin Yoga & Meditation Series for Winter Preparation and Inner Coherence.

Each session is 90 minutes and includes yin postures, guided meditation, conscious breathing, and a closing savasana healing transmission.

No prior experience with yin or meditation is necessary, simply a willingness to soften into presence.

Nov 21 – The Alchemy of Grief
Grief is often avoided, yet it is one of the most direct portals to the heart. In this practice, we gently open to what’s been held, not to fix or change, but to witness and allow. In stillness, the subtle body speaks. Through somatic breath, yin shapes, and compassionate awareness, we practice listening to grief as a guide. What releases is not just sorrow but the space beneath it, where love resides.

Dec 19th – Returning to the Light
Close to the eve of winter’s longest night, we gather to honor the quiet power of the dark and the light it makes possible. In this final session, we move through a restorative arc of yin and meditation, culminating in a collective healing transmission. As we root into the body, we reclaim joy, clarity, and the presence that lives beyond thought. Sovereignty begins within - in the still point, in the breath, in the choice to come home.

Dates/Times:

• Friday November 21 at 6-7:30p

• Friday December 19 at 3:30-5p

Location: Back Bay Studio - 364 Boylston St

Price: $35 each or both for $60
All cancellations will result in a credit to your account, not a refund. Studio Credit will be offered with 48 hour notice before the event. Any cancellation less than 48 hours will not receive studio credit. 

About Your Teacher

Emily Peterson (she/her) is a seasoned yoga teacher, energy practitioner, and trauma responsive somatic guide. With over 20 years of interdisciplinary experience, her work bridges neuroscience, embodied healing, and earth-honoring traditions.

As the creator of Yin: The Way of the Waters training and a practitioner of The Way of the Heart Shamanism, Emily weaves together yoga, meditation, Reiki, and sacred presence to support others in reconnecting with their body’s wisdom, the intelligence of the heart, and their own sovereign path of healing and joy.

Her classes and healing sessions are gentle yet profound—spaces where deep rest, emotional integration, and soul remembering become possible.

She lives in Jamaica Plain with her partner and two pups.