YOGA WORKSHOPS + SPECIAL PROGRAMS

To compliment the regular yoga class schedule, in-studio workshops and series focus on a specific theme or topic. Fun + free to serious study. The Union is always looking for diverse and rewarding workshops and series for our community.

When looking and booking, be mindful of the location of each program - Back Bay or Coolidge.


Ayurveda Self-Care for Fall: Learn & Retreat (Copy)
Nov
2
to Nov 3

Ayurveda Self-Care for Fall: Learn & Retreat (Copy)

  • Boston Yoga Union - Coolidge Corner (map)
  • Google Calendar ICS

In this immersive workshop, you'll discover how to harmonize your mind, body, and spirit with the changing energies of autumn, while indulging in self-care practices designed to nourish and restore. Enjoy a holistic experience of Ayurvedic self-care and dosha-balancing yoga, tailored specifically for the fall season.

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Somatic Breathwork (Copy)
Sep
29

Somatic Breathwork (Copy)

Clear stuck energy, stress and anxiety from the body while releasing deeply held patterns that no longer serve you. Create space to embody new vibration, higher levels of consciousness, creativity, authenticity and self expression

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Kids Yoga (Ages 8-12) (Copy)
Sep
24
to Dec 17

Kids Yoga (Ages 8-12) (Copy)

  • Boston Yoga Union - Coolidge Corner (map)
  • Google Calendar ICS

Yoga allows kids to build strength, increase flexibility, and improve concentration. Kids will enjoy community building yoga games and activities to enhance connection! Give your little ones the tools to be happy, inspired, and relaxed.

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Canvas of the Soul
Sep
18

Canvas of the Soul

Experience a unique and transformative journey that seamlessly blends the calming practice of yoga with the creative expression of painting.

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