YOGA WORKSHOPS + SPECIAL PROGRAMS
To compliment the regular yoga class schedule, in-studio workshops and series focus on a specific theme or topic. Fun + free to serious study. The Union is always looking for diverse and rewarding workshops and series for our community.
When looking and booking, be mindful of the location of each program - Back Bay or Coolidge.

A Weekend With David Vendetti (Copy)
David returns to Boston for a full weekend with three workshops November 30 - December 1.

BIPOC Yoga Collective Class (Copy)
This monthly class for BIPOC student intends to create a safe and familiar space to expose new and seasoned yogis to Boston’s BIPOC instructors, local community of practitioners, and a diversifying studio space.

Yoga for Living with Cancer and Survivorship (Copy)
A special slow flow and restore yoga class designed to support those living with, or survivors of cancer.

A Weekend With Lynne Begier (Copy)
Lynne returns to Boston for a full weekend with three workshops November 2-3.

Ayurveda Self-Care for Fall: Learn & Retreat (Copy)
In this immersive workshop, you'll discover how to harmonize your mind, body, and spirit with the changing energies of autumn, while indulging in self-care practices designed to nourish and restore. Enjoy a holistic experience of Ayurvedic self-care and dosha-balancing yoga, tailored specifically for the fall season.

Somatic Breathwork with Jon Orsini (Copy)
Clear stuck energy, stress and anxiety from the body while releasing deeply held patterns that no longer serve you. Create space to embody new vibration, higher levels of consciousness, creativity, authenticity and self expression

Reiki and Rest Workshop with Nikki McMaster (Copy)
Join Nikki and take the time to slow down and come back to yourself.

BIPOC Yoga Collective Class (Copy)
This monthly class for BIPOC student intends to create a safe and familiar space to expose new and seasoned yogis to Boston’s BIPOC instructors, local community of practitioners, and a diversifying studio space.

Somatic Breathwork (Copy)
Clear stuck energy, stress and anxiety from the body while releasing deeply held patterns that no longer serve you. Create space to embody new vibration, higher levels of consciousness, creativity, authenticity and self expression

Trust Yourself and Open Your Heart - Kundalini Yoga New Moon and Crystal Sound Bath (Copy)
In this new moon event, we will do a kundalini kriya to coordinate the body, mind, and soul, and we will meditate on opening our hearts to cultivate the strength to stay connected to everything and everyone in the Universe.

BIPOC Yoga Collective Class (Copy)
This monthly class for BIPOC student intends to create a safe and familiar space to expose new and seasoned yogis to Boston’s BIPOC instructors, local community of practitioners, and a diversifying studio space.

Teen Yoga (Ages 12-15) (Copy)
Yoga can support tweens/teens in finding balance in their academic and personal development, in their busy schedules, and their other athletic activities.

Kids Yoga (Ages 8-12) (Copy)
Yoga allows kids to build strength, increase flexibility, and improve concentration. Kids will enjoy community building yoga games and activities to enhance connection! Give your little ones the tools to be happy, inspired, and relaxed.

A Weekend With Tias Little (Copy)
Tias Little Comes to the Union for a full weekend of transformation workshops

Canvas of the Soul
Experience a unique and transformative journey that seamlessly blends the calming practice of yoga with the creative expression of painting.