A Two-Hour Elemental Ritual of Release, Renewal & Breath-Born Visioning
What if your next chapter didn’t come from force but from elemental intelligence moving through your body?
Join Emily Peterson for a special two-hour workshop weaving Yin Yoga, somatic opening, micro-dose breathwork, and guided manifestation questions. This experience blends the soft, cooling waters of Yin with the activating spark of breath and intention—an alchemical dance between fire and ice, Yin and Yang, rest and ignition.
What You’ll Experience
Yin Yoga for Water & Ice
A slow, contemplative sequence to soften the fascia, open the channels, and melt the body into receptive intelligence. These shapes prime your subtle system so your breathwork can carry deeper, clearer messages.
Micro-Dose Breathwork Activation
A safe, contained, rhythmic breath practice designed to gently awaken your inner fire without overwhelming the nervous system. You’ll work with cycles of breath that invite clarity, release, and somatic unlocking.
Guided Manifestation Inquiry
During the breathwork, Emily will offer subtle prompts—questions that arise from the body rather than the mind—helping you meet your next becoming in the zero-point space between exhale and inhale.
The Yin & Yang of Creation
This elemental arc helps you feel the polarity inside yourself: the place where softness and intensity meet… where water cools and clarifies, and fire awakens what’s been waiting for you.
What This Workshop Supports
Clarifying your path or next step
Resetting the nervous system
Opening the emotional body without overwhelm
Releasing old cycles and warming the inner spark
Visioning from your core, not your conditioning
Remembering your elemental nature
Perfect For
Anyone seeking a soothing, powerful, and embodied way to reset, re-align, and step into a new cycle. No prior breathwork experience required.
Upcoming Dates & Times:
January 17th 4-6pm
Location: Coolidge Corner Studio - 1297 Beacon St, Brookline, MA
Price: $55
All cancellations will result in a credit to your account, not a refund. Studio Credit will be offered with 48 hour notice before the event. Any cancellation less than 48 hours will not receive studio credit.