The practice of Kundalini yoga strengthens the nervous system, balances the glands, purifies the blood, and cleans out subconscious thought patterns.

In this Full Moon event, we will do a Kundalini Kriya, have a Crystal Sound Bath, and do a healing circle meditation. This healing meditation is used to pray for healing energy for our friends, family, and ourselves.

After the crystal sound bath, we will do a healing circle with the mantra Ra Ma Da Sa Sa Say Sohung. This mantra is a Sushmuna Mantra. It has eight sounds that stimulate the kundalini to flow in the central channel of the spine and the chakras, accompanied by metabolic adjustment to the new level of energy in the body. It also balances the five zones of the left and right hemispheres of the brain to activate the Neutral Mind.

This event is for all levels and could include prenatal yoginis.

Price: $40

Scholarships available upon request. Please email hello@bostonyogaunion.com for details.