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The practice of Kundalini yoga strengthens the nervous system, balances the glands, purifies the blood, and cleans out subconscious thought patterns. In this special new moon event, we will do a kundalini kriya to wake up the body to handle stress and strain.
Bella’s sound bath (30 min)
After the sound bath, we will do an 11-minute meditation for the full moon.
This event is for all levels and could include prenatal yoginis.
Price: $40
Scholarships available upon request. Please email hello@bostonyogaunion.com for details.