The practice of Kundalini yoga strengthens the nervous system, balances the glands, purifies the blood, and cleans out subconscious thought patterns. In this special new moon event, we will do a kundalini kriya to coordinate the body, mind, and soul.  We will then meditate together for 11 minutes to cultivate the strength to stay open and connected everything and everyone in the Universe.

Bella’s crystal bowl chakra sound bath focusing on the 4th Chakra (Heart Center)

After the crystal sound bath, we will do an 11-minute meditation so that we can be real and present as we chant and dwell in the sound current. Many feelings will pass through you as your Heart Center strengthens and old wounds begin to melt into the sound current. It is said that once hardened parts of your heart and old defenses will begin to drop away. Trust yourself. Immerse yourself in the presence of the open heart. We are most aligned with our real Self when we have the strength to stay open and connected to all people, everything and everyone in the Universe. It is in this connectedness that we realize our uniqueness. 

This event is for all levels and could include prenatal yoginis.

Price: $40