Join Izzy & Julia on March 17th from 1-3pm for a Healing Women's Circle.
This will be a fully embodied experience of dropping into your intuition and connecting your mind, body, and soul to release what is no longer serving you and creating safety within to receive, expand, and let go.
You will leave feeling more empowered in who you are, more connected to yourself and others, have a deeper sense of self-trust and understanding of the path to true self-love.
Melanie, a certified Reiki and breathwork facilitator, will be joining to enrich this experience and help us connect deeper within our bodies.
Please bring a journal and pen/pencil and a yoga mat. Bolsters for relaxing will be supplied.
Date: Sunday, March 17 at 1:00 - 3:00pm
Price: Admission by donation at: https://namastaysober.app.neoncrm.com/forms/donate
Instructors:
Izzy Atkinson
Izzy Atkinson is a Boston-based Empowerment Coach, Personal Trainer, Project Manager, Podcast Host and Board President of The Soul Project, Inc., a non-profit that empowers women and young girls to live their lives as their authentic selves.
Izzy found herself in the line of work she is doing now from her own lived experiences. From struggling with body dysmorphia and disordered eating, to battling anxiety and depression, Izzy pursued a career in fitness and coaching because of how much Izzy’s life changed when she learned to create a healthy movement routine and change her mindset from a place of shaming herself and her body, to a place of empowerment and embodying her self-worth.
Through Izzy’s healing journey, she continuously found herself in spaces where she was helping teach others how to feel empowered, confident, to embrace their strengths, and own their voice.
Izzy has been able to translate her experience not only in her entrepreneurial endeavors, but also in her corporate career with Empowerment and Leadership coaching.
Izzy takes pride in creating community in everything that she does and showing others that when you allow yourself to live your life as your truest self, you give others permission to do the same.
Instagram: @izzy.atkinson
Website: www.izzyatkinson.com
Podcast: Make It Make Sense
Julia Campbell
Julia, an inspired community builder and trauma-informed leader with 20 years of experience, specializes in co-creating therapeutic spaces for individuals on their growth journey.
Utilizing music and movement as a medium, Julia, the founder of Emotionally Sober Hustle, supports individuals in approaching their path with curiosity and playfulness, guiding them towards emotional sobriety.
Julia’s elegant approach is defined by a deep understanding of emotional wellness and a commitment to fostering growth and transformation through design thinking, always emphasizing the choice of love over fear.
Learn more about Julia on Instagram: @jcstheworld
Melanie
Melanie is a Reiki (levels I & 2) and Breathwork facilitator. She lives in Boston where she works with both private clients and groups. Melanie leads workshops both virtually and in-person. She has led sessions for everyone from top NY law firms and tech companies to bachelorette parties across the nation.
During her workshops and sessions, it is always Melanie's intention that she create a safe space for people to calm their nervous system and get out of fight or flight mode. Melanie's mission is to leave her clients with open hearts, and a space for their true authentic selves to be seen, heard, and supported. You will leave Melanie's workshops feeling more free, inspired and with a deeper connection to self and others.