Yoga at Time Out Market for free this summer! This is our way of bringing together community, movement, healthy lifestyle and time outdoors.
Clear stuck energy, stress and anxiety from the body while releasing deeply held patterns that no longer serve you. Create space to embody new vibration, higher levels of consciousness, creativity, authenticity and self expression
Join Cass for a deeply restorative Autumn Equinox workshop featuring gentle breathwork, yin yoga, sound healing, and journaling to ground your body, soothe your mind, and welcome the upcoming season with clarity and ease.
To compliment the regular yoga class schedule, in-studio workshops and series focus on a specific theme or topic. Fun + free to serious study, The Union is always looking for diverse and rewarding workshops and series for our community.
Join J. for this full day introduction to Shadow Yoga
Join Tias Little this Fall for a full day of immersive theory, practice and learning.
Join Boston Yoga Union’s Becky Sail for this quarter’s slow flow and restore yoga class designed to support those living with, or survivors of cancer.
Clear stuck energy, stress and anxiety from the body while releasing deeply held patterns that no longer serve you. Create space to embody new vibration, higher levels of consciousness, creativity, authenticity and self expression
