An early evening of shared bliss, this partner yoga & massage experience transcends the ordinary.
Bella & Cassandre will guide the group through a variety of "partner-poses" in which you will enhance your verbal and nonverbal communication skills to both be supported and provide support. Together you will play, move, stretch and lightly strengthen. Bella & Cassandre will guide the group in Thai Bodywork, teaching simple and effective techniques that bring bliss to the entire body from head to toe. You will discover how to bring relaxation and joy to your partner's body, and in turn, receive those benefits yourself!
The workshop has been carefully designed to include instruction & demonstration, while leaving room for yogis to follow the flow of their breath and connect intimately with their partners. After each short demonstration, the instructors will be walking around the room to provide any additional support.
Expect to laugh together, hold space for one another, support and hold each other. These practices help create space for meaningful and deep connection.
The experience doesn't end here! You will be able to take these yoga & massage moves home with you to continue to connect.
Please bring any type of partner - lover, family, friend; anyone who makes you feel safe. Flexibility and experience are not requirements. Modifications will always be offered whenever possible. Opt for comfy clothes to enhance your freedom of movement. Bring two yoga mats for a seamless session. If needed, mats are available at the studio.
Price: $65 per pair // $40 supported rate
Only ONE person from your pair needs to purchase.
About Your Teachers:
Cassandre is a 500hr RYT, certified Thai Massage Bodyworker, Reiki Level 1 practitioner, and Licensed Practical Nurse. Her studies of the human body and her curiosity about the mind-body-soul connection intrigued her into diving deeper into the practice of yoga. She uses her qualities of compassion and strength within her classes to guide students to self-connection through movement, meditation, and breath.
Bella is a 500hr E-RYT , Licensed Massage Therapist, and Reiki Level 1 practitioner. She is passionate about sharing the sacred wisdom of yoga and making it more accessible to everyone. She loves to use sound to bring people into bliss states, chair yoga to bring movement to the less mobile, and the power of touch to encourage grounding.