Tapping Into Intuition: A Vision for the New Year
Journey ThroughFlow, Breath, & Meditation to Hone Your Vision for 2025 and Create a Vision Board to Bring Your Intention to Life!

With Masha Leuner and Tatyana Souza

January 11th (4:00 - 6:00 p.m.) Coolidge Corner

$55 (All materials provided)

As we step into the new year, it's a powerful time to reconnect with our inner strength and clarity. In this workshop, we will focus on activating and balancing the Solar Plexus Chakra (third chakra)—the energy center associated with personal power, confidence, and the ability to manifest our dreams. Through the practices of yoga, breathwork, and meditation, you'll harness your intuition and create a clear, empowered vision for 2025.

We'll use yoga to open and energize the body, with flow that activates the Solar Plexus area, helping to build self-confidence and inner strength. Guided breathwork will help you calm the nervous system and release mental blocks, so you can access your power with clarity. Meditation will lead you to tuning into your intuition and aligning your goals with your true purpose.

What to Expect:

Yoga sequence that focuses on the third chakra to empower your personal will

• Breathwork to activate energy in the Solar Plexus, enhancing self-confidence and mental clarity

• Meditation practice designed to connect with your inner wisdom, helping you hone in on your true desires for 2025

• Vision Board Creation as a powerful tool to manifest your intentions and bring your vision to life. All materials will be provided for this creative, hands-on activity.
  

By the end of this workshop, you'll leave feeling grounded in your personal power, with a clear, confident vision for the year ahead. Your vision board will serve as a visual reminder of your goals and the steps you’ll take to manifest them.

This workshop is open to all levels, and no previous experience with yoga or meditation is required. Join us to activate your inner strength and set empowered intentions for 2025!